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Net-Teams - Bookmark Tag tai chi
There are 7 articles associated with the tag tai chi!
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The Health Benefits Of Tai Chi
More and more people are looking at the different alternative health therapy options these days. In this article, I write about the health benefits which using tai chi can bring. I hope you enjoy the read.
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Top Reasons To Try Martial Arts
Just about everyone knows about the popular martial arts, such as Karate, Tae Kwon Do, Kung Fu and Tai Chi...some people have even thought about trying out a class. Bt have you ever actually done it? Do you need a reason?Just about everyone has thought about taking up a martial art at some point in time. Maybe as another way to stay in shape. Possibly as a means to protect yourself from the school bully. There are hundreds, if not thousands, of reasons why people choose t...
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Neutralize Aggression While Remaining Calm And Effective In The Face Of Adversity.
When you find that you no longer have the patience you had in the past or maybe you get angry easier, you might want to consider the Push Hand DVD. In this DVD, you will learn the Chen Style of Push Hands from the Master himself. The DVD will show you how to work with both a partner and without one. You will start by learning a few simple exercises for stance, weight transfer, and total coordination. Once you learn the basic steps you can, then move onto more steps with a...
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Develop Your Flexibility, Strength, Balance, Health, And Further Your Tai Chi Training.
My Dad got me into martial arts, back when I was twelve, as a way to get me away from the video game console and out doing some exercise. I'm grateful for that, in a lot of ways. Martial arts has made me a lot more fit, and giving me confidence and a career, actually. My Dad kept on with it as well, and it's started to take a toll on him. Where we used to do sparring matches, and throws and joint locks, he's just gotten to the point where he's enough older that he doesn't...
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Yoga, Tai Chi, and the State of Zen
The article talks about the benefits of Yoga and Tai Chi in one's lifestyle. These exercises and meditative activities may help ease stress, anxiety, and other related illnesses.
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Meditation in Motion: Tai Chi and Stress Management
The article is about Tai Chi, an ancient Chinese internal martial arts that is fast gaining acceptance as a technique for anxiety and stress management. The article also provides information about the symptoms and number of people afflicted with anxiety and stress disorders.
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Using Your Body To Strengthen Your Mind
For thousands of years, physical disciplines like yoga, Tai Chi and Sufi Dancing have been said to increase mental and spiritual powers. If this is true, how might one explain this, and even better, how can we use this fact, practically, to enhance our lives as artists, business people, parents, and partners?First, we have to strip away the mysticism from the activity. Not that these activities have no esoteric aspect, but rather that we have to approach them on the most ...
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